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How to Practice Emotional Hygiene
In this thought-provoking TED talk, Dr. Guy Winch talks about the disparity in the amount of time we spend taking care of our physical health as opposed to our psychological health. He makes a convincing case that we should invest more heavily in our emotional self-care.
Posted February 28, 2018 by in Life
Video
What Emotions Look Like
This short video shows which zones of the body are activated when certain emotions are felt. A fascinating look at the physical expression of emotions.
Posted August 2, 2016 by in Life
Enhance Emotional LiteracyVideo
Animated Video on Empathy
In this video, renowned author Brene Brown breaks down the difference between empathy and sympathy, and why empathy is a powerful way to connect with others
Posted May 17, 2016 by in Life
Increase EmpathyVideo
The Power of Vulnerability
This wonderful TED talk from renowned researcher Brené Brown talks about the tremendous power of vulnerability, and how accepting one’s vulnerability is “the birthplace of joy, creativity, of belonging, of love.”
Posted March 28, 2016 by in Life
TEDVideo
Video: Walking In Someone Else’s Shoes
This touching video really makes you think about how much we don’t know about what others are going through, or what they have gone through… A great example of why we should always have empathy! From the Cleveland Clinic
Posted March 18, 2016 by in Life
Increase EmpathyVideo
Video: Mary Helen Immordino Yang on Emotion & Learning
What’s the role of emotion in learning? This 2 minute video is from pre-eminent neuroscientist Mary Helen Immordino Yang — From NexusEQ on the campus of Harvard University.
Posted March 16, 2016 by in Education
EQWeek14SELVideo
Video: A Boss Versus A Leader
This short animated video explores the difference between bosses and leaders. It makes some really good, thought-provoking distinctions.
Posted March 16, 2016 by in Business
leadershiprelationshipsVideo
Video: Daniel Shapiro on Emotions in Negotiation
How do you handle emotions in negotiation? This short video offers insight from Daniel Shapiro, the Director of the International Negotiation Program at Harvard Law School — From NexusEQ on the campus of Harvard University
Posted March 16, 2016 by in Business
EQWeek14Navigate EmotionsVideo
Video: The Business Value of EQ
What’s the business value of emotional intelligence? Watch this short video from the Director of the Center for Innovative Management — From NexusEQ on the campus of Harvard University
Posted March 5, 2016 by in Business
EQWeek14Video
Video: Treat Emotions as Data
A short but powerful message from Joshua Freedman on how treating emotions as data can help us take a step back and make better decisions
Posted February 25, 2016 by in Life
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Video: Can Animals Feel Empathy?
This short video breaks down recent research into whether voles can feel empathy, and the results may surprise you…
Posted February 25, 2016 by in Education
empathyVideo
Video: What Makes Us Feel Proud
A short, sweet video of people talking about what they are most proud of. A good resource for Increase Empathy and Pursue Noble Goals… What are you most proud of? Can you relate to anyone else’s answer?
Posted February 25, 2016 by in Life
Increase EmpathyPursue Noble GoalsVideo